FIGHT CAMP

This class is designed for people who are aiming to compete in a white collar boxing,this class

involves technical and sparring with a partner.

The goal of this class is to get you ready so that if you ever decide you want to compete you can 

easily sign up to our fight camp white collar boxing events 

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Bring with you a Gum-shield if you would like to participate in sparring

To participate in sparring you must wear 14oz or 16oz sparring gloves 

Bring hand bandages and a bottle of water to the class 

Wear comfortable workout gear, please do not wear jeans or any items not suitable for the gym

as you may not be permitted to attend class